The Wheat Series- Part 1
My time here in Brazil is allowing me to do some research into different topics I don’t really have time to look into in my regular life. I have been reading the book Wheat Belly by Dr. William Davis,...
View ArticleGluten: Why you should eliminate it from your diet
Since I have been having so much pain from the cheating this weekend, this week I am continuing my research into the Paleo diet and trying to come up with as many air-tight arguments as possible to...
View ArticlePaleo Day 9
Its been 9 days since I started the “strict” Paleo diet. Here’s what I learned so far: 1. Staying away from grains is not that hard. I just need to plan my meals/restaurant choices. If worst comes to...
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